Immediate Help
If you are in immediate danger, call 911.
For mental health crises, urgent support is available 24/7. You are not alone. The resources below are free, confidential, and available anytime.
National Crisis Resources
988 Suicide & Crisis Lifeline
Last verified: 2024-07-01
Crisis Text Line
Last verified: 2024-07-01
Connect with a Crisis Counselor for free, 24/7 support via text message.
Text HOME to 741741HOME to 741741
Visit WebsiteState-Specific Resources
Rhode Island
BH Link
Last verified: 2024-07-01
Massachusetts
Massachusetts Behavioral Health Help Line
Last verified: 2024-07-01
24/7 clinical assessment, triage, and connection to mental health and substance use services.
833-773-2445Visit WebsitePennsylvania
PA Support & Referral Helpline
Last verified: 2024-07-01
A statewide warmline for those struggling with anxiety and other challenging emotions.
1-855-284-2494Visit WebsiteNorth Carolina
North Carolina Peer Warmline
Last verified: 2024-07-01
A phone line staffed by peers with lived experience for non-crisis emotional support.
1-855-PEERS-NC (1-855-733-7762)Visit Website