A collection of organizations, books, and articles to support your journey of learning and healing.
The official organization for EMDR therapists. A primary source for information, research, and finding certified EMDR therapists.
Bessel van der Kolk, M.D.
A seminal book that explores how trauma reshapes both the body and brain, compromising sufferers' capacities for pleasure, engagement, self-control, and trust.
Francine Shapiro, PhD
Written by the creator of EMDR, this book provides practical exercises and explanations of how we can understand our pasts and heal our futures.
A concise overview of EMDR therapy, its uses, and the evidence supporting its effectiveness for PTSD and other conditions.
An introductory article explaining what to expect during EMDR therapy sessions and who can benefit from this approach.
A helpful PDF to prepare for your first EMDR session. (Placeholder)
A guide with suggestions for rest and integration after completing an EMDR Intensive. (Placeholder)